Intro to Olympic Weightlifting 4-Week Series

w/ Coach Zach starting April 7th at our Beaverton location!

This series is for you if you're:

• A novice lifter looking to learn from a qualified coach

• An experienced lifter who wants to learn how to incorporate the Olympic lifts

• Excited about trying a new sport or activity

• Looking for ways to further develop your athleticism and strength

• Eager to learn your potential and see how strong you can really get

• Seeking a supportive, informational environment for strength training

Details of the series:

• Location: Ironside Beaverton - 11150 Southwest Allen Blvd Beaverton, OR 97005

• Cost: $180 for the whole workshop ($22.50/session)

• Schedule: 2x/week for 4 weeks (Tuesday + Thursday evenings at 7 PM)

• Start Date: April 7th

• Curriculum: Learn fundamental technique in Olympic-style weightlifting (Snatch and Clean & Jerk) and address common questions about the sport.